What is also highly recommended to do other than consistent exercise? Why do you think that is?

In a paragraph, write a personal physical activity plan using current safety guidelines. your plan should include an approach for assessing your own physical activity level. include supporting details in the form of facts, statistics, or examples.

List the 4 steps for scene assessment (what you do at the very beginning) for an adult

Which of the following is not a symptom of chronic fatigue syndrome