The health related components of fitness include cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition, True

False

What is the hormone in your brain that makes you feel happy?

Developing a positive identity to increase your level of self esteem true or false

What should you not do when doing abdominal workouts? a. keep your chin off your chest b. keep your head aligned with the spine c. put pressure on your neck d. all of the above