1)Why is it recommended to have a larger carbohydrate filled meal (Pasta) the day before a tournament or activity and not on the day of? What are some of the specific reasons when you look at digestion time, energy available, and energy usage? Help me guys pls.

If a viral host cell has a mutation that interferes with the addition of carbohydrates to proteins in the golgi, which of the following could likely result? a) the viral envelope proteins would not be glycosylated and might not arrive at the host plasma membrane.b) the viral capsid proteins would not be glycosylated and might not arrive at the host plasma membrane.c) the viral core proteins would not be glycosylated and might not arrive at the host plasma membrane.d) the virus would be unable to reproduce within the host cell