Prompt Imagine that you and a friend are discussing your health-related fitness levels. What assessments could you and your friend
use to determine your health-related fitness levels for each component and what activities could you do to improve the
components of health-related fitness?

Examine how a community can affect personal health practice and behaviors

How do your peer relationships affect your overall health status? what can you do to improve your peer relationships?

Look at the graph about the barriers to working out. what would 20 percent of the population report as a barrier for working out? inability to devote thirty minutes a day to working out lack of interest with creating a detailed workout schedule not having enough money to pay for yearly gym membership living in a community that does not have parks or a gym facility