What’s one step that will bring you life long happiness? 3-5 sentences. 15 points

Please help me. If your comment is not appropriate to question then you will be reported

I’m not completely sure if this is what you mean but I think one step that you can take to guarantee life long happiness is to put yourself first. I know it can be hard, because you want to help others and make sure others are okay. But you need to do what you feel is good for you, which can mean keeping up with self hygiene, having days to yourself, and just relaxing. Another thing is cutting out toxic people and people that don’t bring you up or want you to do better for yourself.

Explanation:

since you have not provided the options here i   am going to give you general overview about hormone.hormone are actually the part of endocrine system in our body and produced by the endocrine glands. the hormones act like a chemical messenger   within human body. once produce by the glands they   travel through the blood stream and reach at specific or target tissue and organs   which result in control of our body function. the hormones are specific in their work and work on only the targeted tissue or organ   . with the of hormone endocrine system regulate the heart rate , metabolism, our mood and   growth as well as the development and even the sleeping cycle etc. they actually are the messenger for body cell and organs .