Health, 18.10.2020 08:01 Gloryreak8201

What is aerobic exercise mean? Group of answer choices

quick bursts of high intensity that incorporate rest, such as football, baseball, basketball, or sprinting.

Working out in the weight room using weights to increase muscular strength

long period of uninterrupted low or moderate intensity physical activity. Think about distance running, lap swimming, or cycling.

Working out using your body weight doing push-ups, sit-ups, squats, and lunges

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What is aerobic exercise mean? Group of answer choices

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