One problem with weight training as a way to improve overall health is that the results of a weight-training program are not measurable.
Please select the best answer from the choices provided.
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Which of the following is not a health effect of alcohol abuse? a) increase in blood pressure b) loss of memory c) increased brain function d) increased breast cancer risk in women

Fresh meats (e.g., pork loin) are a better choice for heart health than processed meats (e.g., pork sausage) because (check all that apply) check all that apply fresh meats are lower in fat than processed meats. fresh meats are lower in fat than processed meats. fresh meats are lower in sodium than processed meats. fresh meats are lower in sodium than processed meats. fresh meats are lower in cholesterol than processed meats. fresh meats are lower in cholesterol than processed meats. fresh meats are higher in fiber than processed meats.

Describe the structure of a monosaccharide and name the three monosaccharides important in nutrition.