Pls help i have a screenshot of the question below thank you!

Which of the following statements is true?

Being prepared to play is an important step in staying safe when participating in a game. select the best answer from the choices provided. t f

Ihave a really high metabolism and only weigh 70 pounds (13 almost 14). people always ask me two questions: do you ever eat and how do you eat so much and stay so skinny.i am worried that a high metabolism wont me forever. what are some safe steps i can take to maintain being fit. (also, i already work out i am a dacer so i get cardio a lot)