Fad diets, such as those that involve low carbohydrate consumption, are very healthy. true or false

It depends

Explanation: Each diet is different, so depending on the exact rules some are healthier and some are worse. A lot of fad diets are usually unhealthy though. It honestly just depends.

is this a real question

the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.