What should I do if I am sad? What should I do if I feel ugly and fat?

Whenever I feel like that this is what I do.

Think about the way you look, then think about instagram models. Think about how they come in all shapes and sizes, look at yourself, if you saw someone on instagram that looked the same as you, exactly the same, and was wearing the same thing as you then you would think 'wow. they're amazing'. So why would you look any less perfect? Because I promise you that you're absolutely stunning and cool and funny and smart, youre perfect