If you wanted to be a top level performer in the sports below, list three areas of specific fitness you would require.

Jennifer is holding performance reviews of all kitchen personnel in her restaurant. what is jennifer’s role in the kitchen?

The dietary guidelines for americans recommend (a) avoiding smoking. (b) engaging in aerobic exercise for 60 minutes at least five days a week. (c) making all of your grain choices whole grains. (d) increasing your intake of fruits and vegetables.

Why is important to keep your health triangle balanced?