What are the natural remedies for menstrual cramps?

Generally when you have heavy period cramps, every indian mother would give you soaked fenugreek seed , which instantly removes your pain. Soaked fenugreek seed, generally cools down your heated body, but this is only for last minute recovery . However , I highly recommend not to use this method because , it is equal to pouring a cold water on a hot tava. Your body will react so strangely , it is not good for health.

answer; i believe the correct answer is (progesterone);

                                                        water

a colorless, transparent, odorless, tasteless liquid that forms the seas, lakes, rivers, and rain and is the basis of the fluids of living organisms.

                                                        halon  

any of a number of unreactive gaseous compounds of carbon with bromine and other halogens, used in fire extinguishers, but now known to damage the ozone layer.

                                                  dry chemical

extinguishing agent used on class a, class b, and class c fires.

                                                  carbon dioxide

a colorless, odorless gas produced by burning carbon and organic compounds and by respiration. it is naturally present in air (about 0.03 percent) and is absorbed by plants in photosynthesis.