An expert is someone who A.

expends the least amount of effort for the greatest skills

B.

expends the least amount of efficiency for the greatest practice

C.

expends the least amount of energy for the greatest result

D.

expends the least amount of experience for the greatest movements

please help me answer!!
Will award brainliest and 5 stars for the first correct answer

I think it might be b

Explanation:

I think it is because if you stop worrying about being fast and take it slow and have more practice you will end up getting more knowlegde and be an expert.

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise

not 100% sure but i'm gonna say it's

retains water

fine grained

and is loose

your welcome

brainliest? (;