I challenged my friends to get a better body in 30 days there’s 27 days left I worked out for 2 day but I can barely do 5 good push ups how do I get abs , bigger arms in 27 days

According to proper standing posture, from a side view, which parts of the body should be aligned? a. ear, shoulder, hip, knee, and ankle b. stomach, hip, knee, and ankle c. nose, shoulder, hip, knee d. ear, shoulder, fingers, ankle

Which of the following is also referred to as "swayback"? a. kyphosis b. scoliosis c. lordosis d. none of the above

Fibers from the medial side of each eye cross over to the opposite side of the brain at the