Jesus i just joined a random zoom and it was some indian dude that wanted me and some other person to turn on our cameras on and jesus christ i left heckin fast i thought wth why not and now i a little bit worried
plus these people were asking on so just be careful yall
a

then why did u join the meeting in the first place ?

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise