Which coping strategy for dealing with depression or grief is external? -writing in a journal
-finding creative outlets
-setting personal goals
-talking with friends and family

The heart and lung are located in which cavity ? thoracic

What can you do to support your own mental health and physical health?

John spent the last few decades doing crossfit, but now that he's a bit older, he's decided to switch to more individualized training to retain the physical benefit of - strength building - footwork and balance - scoring and strategy - rhythmic movement