Multiple weight losing tips anyone?

eat healthier i know its so basic but it goes a LONG way

try to get at least 15 minutes of exercise daily once again basic but it goes a long way

and make sure you eat a healthy and filling breakfast never skip breakfast when trying to lose weight because it speeds up your metabolism.

Explanation

hope this helps and good luck!

for me i would

1.make a schedule

2. action plan

3. break up into simpler tasks

4.   prioritize tasks

5. delegate work

hope that

if any question leave comment