Subtract your 2-minute heart rate from the heart rate you took immediately after exercising. the faster your heart rate recovers (or slows down ) the fitter and healthier your heart. if the difference between the two numbers is: less than 22: your biological age is slightly older than your calendar age
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Health, 22.06.2019 05:20
Which action is important to a pregnant woman’s health? see a doctor for regular x-rays drink alcohol in small amounts engage in regular physical activity eat a diet rich in seafood
Which of the following is not a symptom of chronic fatigue syndrome a) pain in joints with swelling b) low-grade fever c) unexplainable muscle weakness or pain d) forgetfulness, irritability, and confusion