Why is it important to maintain a good body imageWhy is it important to maintain a good body image?

Why is a healthy body image important? Women with a positive body image are more likely to have good physical and mental health. Girls and women with negative thoughts and feelings about their bodies are more likely to develop certain mental health conditions, such as eating disorders and depression.

Explanation:

take a break move to stretching and slowly work back into physically exercising if the problem continues go to a doctor or physical therapist