Activity Log- Relaxing Stretches
Date:
Warm-up:
Cool-down:
Type of Activity: (...
Health, 02.11.2020 19:00 ABrabbit732
Activity Log- Relaxing Stretches
Date:
Warm-up:
Cool-down:
Type of Activity: (Cardiovascular, Muscular, or Flexibility)
Description of Activity and Time:
Intensity Level: (Moderate or Vigorous)
Total Time:
Answers: 3
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Once an action plan is in place, it should not be changed.w select the best answer from the choices provided.truefalse
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How you feel when someone is boastful and self absorbed when providing you a professional service? why?
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Health, 23.06.2019 16:30
Rachel wants to improve her body composition by reducing her bmi. she swims with her friends after school two days a week and eats a well-balanced diet. what else should she do to ensure that she properly applies all the necessary fitt principles in her plan? a. she should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. b. she should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. c. she should add a few days of weight training to her exercise routine and consume 4,000 calories a day. d. she should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine. select the best answer from the choices provided. a b c d mark this and return
Answers: 1
Health, 24.06.2019 05:00
Which of the following statements is not true about body composition? a. too much body fat can lead to joint or bone disorders. b. body composition is influenced by numerous factors. c. body composition refers to a person's overall weight. d. lean body mass is the nonfat component of body composition
Answers: 1
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