Taking megadoses of vitamins a. is better than trying to get vitamins from food. b. is a good way to get needed vitamins. c. is unsafe and not recommended. d. can athletes improve performance

When considering the claim that eating well to reduce stress, what advice might you give a friend who appears to be stressed about an upcoming exam, but chooses to have chips and soda for lunch everyday?

Thinking about and listing ones options in the process of decision-making include all of the following except a. identifying possible alternative outcomes b. predicting what friends will think c. determining what is most important d. thinking about what choices could be made

From the list below, choose all the correct statements about the functions of fat. select all that apply. select all that apply. fat provides flavor and texture to food (think ice cream) and also leaves you satisfied for longer after a meal. fat in the diet allows for the transport of vitamins a, c, and e because they are fat-soluble. lipids are an essential component of cell membranes, act as insulation under the skin, and protect organs from injury. the body can rely on carbohydrate stores during periods of low energy intake. fat is a good source of energy providing 4 kcal/g.