Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional questions, Online Content: Site 1
Online Content: Site 2
Why is attitude an important fitness level factor to consider? (Site 1)

Select three examples of self-harming behavior.da. burning skin with heated objectsb. eating healthy foodsoc. cutting or sticking skin with sharp objectod. bruising yourself with a heavy object

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

Make a prediction about that person’s wellness and justify your prediction using two or more complete sentences.