Question 1 of 5 What is the best way to ensure a high calorie-burning metabolic rate?
A. Building mungle tissue through anaerobic exercise.
B. Eating mainly proteins and carbohydrates.
C. Building muscle tissue through aerobic exercise.
D. Eating mainly fruits and vegetables.
SUBMIT

to depression, you can, according to experts and therapists, start a routine of your day, set goals for yourself, exercise, eat healthy foods (and sometimes treating yourself to sweets), and get enough sleep. people have often found it easier for them to find someone they trust dearly and sharing their feelings and emotions with. hope this ! : )