Which of the following plant-based proteins is a complete protein? a
Quinoa
b
Peanuts
c
Peas
d
Lentils

having negative role models

Hey :)

A complete protein would be a. Quinoa

Because it contains all nine essential amino acids that our bodies cannot make on their own.

Hope this helps!

10/10 recommend bring pads/tampons with you no matter what. im 16 & i’ve had mine since i was 12 and they’re still it regular, but id suggest using the glow app, many women use it for fertility reasons but i use mine specifically for the period tracking portion and it guesses when your next period will most likely be for the next two months. i dont believe theres any way to delay your period, so id say hope for the best but make sure to bring all of your stuff just incase. have a good cruise!