Can some give me motavation and some workout tips I just wanna be skinny with big arms!!

Which of these contraceptive methods would be most beneficial for a female who wishes to avoid side effects or surgery?

A46-year-old man with a history of hypertension and hypercholesterolemia visits the physician for a routine followup. the patient's job involves a lot of travelling, and he admits to occasionally forgetting to take his medications with him when he travels. he complains of several episodes of chest pain in the past few months. the pain is sharp in nature, mainly over his lower chest and epigastrium, and tends to come on when walking. he believes these episodes are due to indigestion and has been taking antacids. there is a family history of heart disease, and his father died of a heart attack at age 48. on physical examination, his blood pressure is 150/80 mmhg and heart rate is 86/min. his lungs are clear to auscultation. cardiac auscultation reveals normal rate and rhythm, without rubs, gallops, or murmurs. there is no pedal oedema. he is sent for an exercise stress test. five minutes into the test, he develops st depression of 3mm in leads v1-v5. the st segment depression is greater than 0.12 seconds in duration and the stress test is stopped. which of the following is the most appropriate next step in management? - coronary angiography- holter monitor- no further tests are required- repeat stress test with thallium- upper gastrointestinal endoscopy

Explain why methicillin resistant staphlococcus aureus (mrsa) is more prevalent now than it was only 30 years ago. a. antibiotics cause mutations in staphlococcus aureus that lead to an increase in the number of methicillin-resistant strains. b. methicillin resistance causes an infection to spread more rapidly.c. frequent and inappropriate use of methicillin-type antibiotics has provided selective pressure that has resulted in an increase in the proportion of methicillin-resistant strains of staphlococcus aureus.d. diseases like aids have made people more vulnerable to infections from staphlococcus aureus.