Welp my textbook don´t have nothin about dis so oof qwq

Lipids

Reserves energy, regulate hormones, cushions vital organs, and transport fat-soluble nutrients.

Fried foods, vegetable oil, dairy.

Proteins

Helps your body repair cells and make new ones.

Poultry, seafood, eggs,  dairy products.

Vitamins

They help bones, heal wounds, convert food into energy, and repair damage to your cells.

Eggs, milk, vegetables, sweet potatoes, fruit, and nuts.

Minerals

Transmit nerve impulses, make hormones, and maintain a normal heartbeat.

Meat, cereals, fish, dairy, fruits, vegetables,  nuts.

Water

Helps keep a normal body temperature, cushion joints, and get rid of waste through urination and bowel movements.

Fruit, water.

answer is d hope this !