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The proper way to increase progression in weight training is to gradually increase the amount and type of stimulus applied to the muscle. Please select the best answer from the choices provided.

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The proper way to increase progression in weight training is to gradually increase the amount and type of stimulus applied to the muscle. Please select the best answer from the choices provided. T F

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The proper way to increase progression in weight training is to gradually increase the amount and type of stimulus applied to the muscle. Please select the best answer from the choices provided.

T
F