Has been shown to decrease overall tension and stabilize mood A. Running
B. Strength training
C. Anaerobic exercises
D. Aerobic exercise

In strenuous physical activities it is recommended to warm up and cool down ? true or false ?

What can happen to your body if continually eat the good food choice from your restaurant? did this project/research change your opinion of what you will order at your fast food restaurant? explain why or why not

Which of these are associated with a positive mood ? select the two correct answers. dehydration healthful food choices lack of hunger good appetite