Select the correct answer. Jill wanted to get in shape so she started walking 30 minutes every day. At first it was hard, but now it is easy. Which of the following
recommendations should you NOT give Jill?

A. She should now try walking 30 minutes along a hilly route
B. She should keep doing the same thing and enjoy the fact that she reached her goal
C. She should now try walking for 10 min, then running for 10 min, then walking for 10 minutes
D. She should try walking the same route, but now try walking faster

B. She should keep doing the same thing and enjoy the fact that she reached her goal

Explanation:

For Plato users

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;