PLS HELP Skeletal Muscles are:
O A. Easily damaged
O B. Attached to bones
O C. Found outside
O D. involuntary muscles

Skeletal muscles are attached to the skeleton by tough connective tissues called tendons(see Figure above). Many skeletal muscles are attached to the ends of bones that meet at a joint. The muscles span the joint and connect the bones. When the muscles contract, they pull on the bones, causing them to move.

You would modify how often you work out in reps and sets and also modify calorie intake