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What is an important step to prove something is valid or not? determining the reliability observing research testing

Now think of ways in which using healthcare services effectively can foster your health and ways in which not being aware of them is a health risk

A27 year old female client, who weighs 130 lb, claims to be able to lift 85 lb for 10 repetitions on the bench but only completed 6 repetitions. using the correct response for your client's 1 repetition max for bench press, what would her perceived rating be with regards to bench press strength?