2. Your target heart rate zone is 30-50% of your maximum heart rate.
A. True
B. False

When participating in a weight training program, which of the following is most likely to occur? a. your overall weight will not changeb. you will gain musclec.you will lose fatd. all of the above

Which of the follow is good way to gauge musculature endurance?

Although animals share many common characteristics, there is also a great amount of diversity found in animals. which animals are ectothermic, obtain dissolved oxygen in water through gills, have scales, have fins, and live in water?