Describe what you consider the best things about being an adolescent and what you consider to be the worst things. could someone help me with this pls :)

Best is friends and youth, worst is time and mentality state.

Explanation:

Best: In the time of being an adolescent you discover different types of friendship even relationships. Friends com in handy especially when having good times when hanging out by it's youth. Being young is a time in a age where it's curious and interesting which makes life fun and if you ask an older person, they will say they liked being a adolescent back in the day. Worst: with all of the fun activities aside, the timing is difficult since its time to grow up and and adulting is in the brink of time which is why most adolescents grow apart or get  even more closer. most teenagers go through a hard time that is caused by anything that occurs in life, which is normal. Some take it super personal and other learn from it, but that is so difficult in life.

just be there for her.

explanation:

not necessarily literally but figuratively. also don't say things like "i understand how you feel", because even though you are trying to , you clearly don't understand how she feels (i'm gonna go out on a limb here and assume you've never had a heart attack). also just let her rest. that is one of the best things for you to do.