Design your own workout. 1) Include a warm up

2) Must be a combination of Aerobic and Anaerobic exercises

3) 25 minutes of any cardio vascular exercise

When practicing refusal skills, it is beneficial to participate in a potentially stressful or threatening situation. select the best answer from the choices provided. t f

Which of the following is also referred to as "swayback"? a. kyphosis b. scoliosis c. lordosis d. none of the above

Max is a child with special needs. what is the best way his family can support max? a. place max in an institution that looks after such children b. limit his exposure to the outside world c. provide max with as normal a childhood as possible d. prevent max from mixing with other children with special needs