What should you do if your family thinks you are taking advantage of them?

People-pleasers are those who never say “no.” They’re the people who sacrifice their own needs to help others, to their own detriment.

If you yourself are a people-pleaser, the good news is that you can get out of this harmful pattern as long as you put in the necessary work.

First, you need to recognize that there is a problem with putting your needs on the backburner and bringing others’ needs to the forefront.

Once you’ve made this important realization, you can then work on getting to the root of the problem: why do you have people-pleasing tendencies?

Finally, you can set your boundaries and work at maintaining those boundaries: do what you need and want to be doing, and then consider what you can/want to do for others.

Explanation:

answer; i believe that the correct answer is ; ///(muscle adaptation principe);

yes. i think it is for sure.