This is personal question not for school or anything. Please only answer if you are mentally in a good place and can actually answer because I am such a mess right now and it means a lot more when it comes from someone who knows how to make real change. How do you get your life together and stay on top of things? and how do you not procrastinate stuff especially when theres no deadline? Any tips on improving self discipline and in general keep balance in life as well as time management?

For the procrastinating about no deadline question... I know this sounds a bit old school but I love to make a list of things I need to complete for the day and the more I cross out the better i feel motivated to do stuff and don't go on your phone until your done with ALL your work or don't put it near you. If you wanna get your life together here are some tips!

1) Cut toxic people out of your life (Set boundaries and cut off drama)

2) Set short/ long term goals

3)Take better care of your physical and mental health (Working out is a good way to get better health) For mental health, talk to someone you trust because the more you get out of your system the better you will be mentally.

4) Create a GOOD routine

5) Push yourself to do even better (Not everyone likes this one)

6) Let go of the things you can’t control!!

7) Live one day at a time. (Yesterday is the past so that means you can't change anything from yesterday anymore, so just focus of the present and the future)

If you wanna talk i'm here! Have a great day :)

this disease is :

* endemic (present in a defined area that is a village)

* a bacterial infection (treated with antibiotic)

* communicable by contact (by the hands)

manu-porterage is the most common mode of transmission, it transmits germs from one individual to another via the hands. this concerns infections of exogenous origin.

endemic disease, or endemic disease, refers to a disease that is constantly present in a given population, often tied to a specific geographic origin, as opposed to a pandemic that is not a sporadic disease.

antibiotics are molecules that have the property of killing (bactericidal) or limiting the spread (bacteriostatic) of bacteria.