If you do not have enough time to complete a full work out, you should: A) cut the warm-up portion short.
B) cut the cool-down portion short.
C) skip the warm-up and cool-down portions all together.
D) cut the exercise portion short.

What is one way in which an active listener can confirm understanding of a message?

The dietary guidelines for americans recommend (a) avoiding smoking. (b) engaging in aerobic exercise for 60 minutes at least five days a week. (c) making all of your grain choices whole grains. (d) increasing your intake of fruits and vegetables.

Ineed to interview a person with a toddler : )