Turn your head from side to side as if your are saying “no” (A) name the movement (B) Joint at which movement occurred:

Brian said that when you get your body broken such as a arm or leg. it means your bones break to pieces and must do surgery or get a cast to fix it.is it true or false?

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching

Which do you focus on to lower your set point