What is Tay-Sachs Disease? How does the DNA mutation cuase this Genes to do this? The importance of knowing about this disease? Where could i find more about this disease?

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.