Health, 30.11.2020 20:00 kassandrarosario1115

Please finish it right at leset 3 sentences Use the Web Resources below to research the three areas of stress management activities:

Relaxation Techniques: Yoga, breathing, meditation, visualization, imagery...
Physical Activity: basketball, racquet sports, jogging, walking...
Reading/Writing/Multi-media activities: Books, journaling, music, computer games...
From your research choose one technique from each of the three categories to try as a way to deal with stress.

When you have completed your research and have tried each activity, write a five-paragraph essay. Your essay should contain the following information:

In the introductory paragraph, you should introduce the three stress management techniques that you chose.
In the body, describe each of the activities you chose and your experience with each.
In the summary, determine which of the three methods you would consider using in times of stress.
Web Resources:

Teen Stress from Palo Alto Medical Foundation
Breath to Relax from Yoga Journal
Take a Deep Breath from The American Institute of Stress
When you have completed your research and practiced the activities that are the objects of your research, move into the Cool Down.

Answers: 1

Show answers

Another question on Health

Health, 22.06.2019 22:30

Which action encourages homophobia? tolerating others' opinions welcoming someone into a group respecting others' differences accepting inappropriate terminology

Answers: 1

Answer

Health, 22.06.2019 23:00

The federal child abuse prevention and treatment act (capta; 42 u.s.c.a. § 5106g) makes it mandatory for parents, guardians, and professionals dealing with children to all acts of child abuse they encounter.

Answers: 3

Answer

Health, 23.06.2019 04:00

Which of the following accounts for someone who has had regular herpesvirus-mediated cold sore or genital sore flare-ups? a) re-infection by a closely related herpesvirus of a different strainb) re-infection by the same herpesvirus strainc) copies of the herpesvirus genome permanently maintained in host nucleid) copies of the herpesvirus genome permanently maintained in host cell cytoplasm

Answers: 3

Answer

Health, 23.06.2019 13:40

What is the best way to use the clean water act to address the issue of dirty water and diseases that plague asmall community? a) to report the number of cases of people who havecholera symptomsb) to provide health guidelines about effects from waterborne diseases c) to enforce standards that focus on chemical dischargeinto bodies of waterd) to carry out research that investigates how dirty wateraffects human health

Answers: 1

Answer

You know the right answer?

Please finish it right at leset 3 sentences Use the Web Resources below to research the three areas...

Questions