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It is important to allow a muscle group 48 hours to recover after targeted weight lifting.
please pick from the answers below,
A. True
B. False
Answers: 3
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When considering the claim that eating well to reduce stress, what advice might you give a friend who appears to be stressed about an upcoming exam, but chooses to have chips and soda for lunch everyday?
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Wanting to know the rules and the right person to ask for are characteristics of the safety reassurances required by preschoolers. infants. school-age children. toddlers.
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Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching
Answers: 1
It is important to allow a muscle group 48 hours to recover after targeted weight lifting.
please p...
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