Mark has a pain in her lungs that hurts so much that it interferes with his sleep. Monash has pain in his elbow that seems to be getting a little worse each week. Who is most likely to see her physician tomorrow?

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.