Describe each of the FITT training principles

Quick! question: by agreeing that all family members will meet at the city pool, the family emergency plan addressed which possibility? choices: (a) evacuation and quick relocation (b) destruction and community panic (c) terrorism and coordinating response (d) separation and loss of communication

Winston's baseball team had the bases loaded in the last inning when his friend freddie watched three straight pitches go by without swinging and was called out on strikes out to end the game. how can winston demonstrate responsible behavior in this situation? a. ask the coach sarcastically, in front of the team, if he gave freddie the take sign b. confront freddie and let him know that the team would have won if he could hit c. ignore freddie both after the game and the next day at school d. tell freddie that no one is perfect and to keep his confidence up

Which of the following choices is the most important to do before starting an exercise program? a. see your doctor b. talk to your friends for advice c. lift some weights d. measure your body fat