Health, 03.12.2020 14:00 evanmc627

PROSZE SZYBKO DAJE 20 PKT Zaplanuj w formie schematu lub rysunków obwód stacyjny (mini-siłownia) kształtowanie siły nóg, rąk, pośladków, ud, grzbietu, brzucha minimum 10 stanowisk wraz z opisem tych ćwiczeń,wykorzystując przybory, przyrządy. Pamiętaj o zasadzie, jeżeli w danym stanowisku ćwiczysz siłę nóg, to w następnym kształtujesz siłę rąk itd.

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PROSZE SZYBKO DAJE 20 PKT Zaplanuj w formie schematu lub rysunków obwód stacyjny (mini-siłownia) ks...

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