Why is it important to assess flexibility both before AND during a workout regimen? A.
to assess flexibility progress
B.
to keep muscles warm
C.
to establish flexibility baselines
D.
none of the above

answer; (c); to assure that workers have the right to a safe workplace and that it is the employer's responsibility to provide safe and healthy workplace;

absolute strength refers to the maximum force exerted by a body irrespective of body size. relative strength on the other hand is the force exerted by a body in relation to muscle size or body weight.

so the answer is: c. absolute strength measures strength regardless of your body size, while relative strength measures strength adjusted for your weight.

if an attention line is required on a business letter envelope the united states postal service remmends placing it