What are the best exercises that will help increase my target heart rate to at least 60% or above?

What are 3 social benifits, 3 emotional benifits and 3 physical benefits to abstinence?

What are hormones? a. they are minerals needed for proper bone formation. b. they are the parts of the body targeted by endocrine glands. c. they are substances needed for muscle and nerve activity. d. they are substances released by endocrine glands.

Ryan is a nine-year-old boy whose father wants him to be a soccer player. ryan does not have an aptitude for soccer, and keeps failing miserably at it. his father criticizes him in an attempt to motivate ryan to play better. as per erickson’s psychosocial theory, what is a likely consequence of this criticism? a. ryan may start developing an interest in soccer. b. ryan may develop a respect for his father. c. ryan may develop an inferiority complex. d. ryan may excel at soccer. e. ryan may gain self-esteem.