Why are vitamins essential to good health?
A) They are the body's main source of energy.
B) T...
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Why are vitamins essential to good health?
A) They are the body's main source of energy.
B) They help provide the body with building materials.
C) They help the body convert carbohydrates into energy; they aid in the repair and construction of cells; they facilitate normal bodily functions.
D) They help the body rid itself of cholesterol.
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