Which describes how you develop muscular endurance?

Which are the following could be a reason why a vocational school may not be for you

During his workout yesterday, anthony pushed himself by lifting heavier weights. today he is feeling good, but his muscles are sore. what principle is at work in this situation? a. specificity b. progression c. overload d. reversibility

The body uses fight or flight as a way of defending itself from stress. question 2 options: true false