I dont have any followers..
i am so sad..

Microbes in the gut ferment fiber and complex carbohydrates and form vitamins, short chain fatty acids and

Factors influencing fitness,health,and wellness over which you have little control

Cammy is cooking hamburger patties for lunch. after a few minutes on the grill, she checks the internal temperature of the patties and finds them to be at 135°f. what should cammy do next?