Which of the following would be considered a/an item(s) for the meat, poultry, fish, dry beans, eggs and nuts food group? turkey
tuna
chicken
hamburger
all of these

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.